I advocate for living a life that is balanced between the pillars of health: exercise, whole foods, stress management, reduced exposure to toxins and proactive self care. This includes the amazing, beneficial oils from plants called essential oils. We know how important it is to use only pure, therapeutic grade essential oils that are sourced around the globe where they grow abundantly and in their natural environment.
Essential oils are naturally occurring, volatile aromatic compounds and found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant. Essential oils give plants their distinctive smells, essential oils protect plants and play a role in plant pollination. In addition to their intrinsic benefits to plants and their beautiful fragrance, essential oils have long been used for food preparation, beauty treatment, and health-care practices.
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Essential oils can be used for a wide range of emotional and physical wellness applications. They can be used as single essential oils or in complex essential oil blends depending on user experience and desired benefit.